Discover a vibrant twist on your daily wellness ritual with this Golden Milk Recipe. Infused with turmeric, ginger, and cinnamon, this delightful beverage offers unique, anti-inflammatory goodness. Perfect for connecting with family and friends, it provides a refreshing experience that sparks rejuvenation and pure well-being indeed.

Jump to Recipe

I recently discovered the best golden milk recipe and had to share it with you. I’ve been experimenting with turmeric lattes for a while now and this one really stands out.

Using just a mix of unsweetened almond milk, water, and a blend of warming spices like turmeric powder, ground black pepper and ginger really sets the stage. Add a pinch of ground cinnamon, a splash of vanilla extract and a teaspoon of coconut oil for a rich texture.

I sometimes sweeten it with a teaspoon or two of honey, depending on how sweet I feel. There’s something about the benefits of turmeric, especially when made as a turmeric drink or golden milk recipe that makes it perfect for an evening ritual.

It even works great as a turmeric milk recipe for sleep, given its anti-inflammation qualities. I loved playing around with this recipe and hope it sparks your interest to try it out too.

Why I Like this Recipe

I really love this recipe because it gives me this warm and comforting feeling every time I make it. I know it sounds cliche, but one sip and all my stress just seems to melt away. The mix of spices like turmeric, ginger, and cinnamon makes it super flavorful and perfect for those chill evenings.

I also appreciate how healthy it is. I mean, who doesn’t want a drink thats not only tasty but also anti-inflammatory? It makes me feel like I’m doing something good for my body without sacrificing any of the yummy flavors.

Another reason i enjoy it is because its easy to make. The ingredients are simple and i can even adjust the sweetness to my liking by tweaking the honey amount. It feels really rewarding to whip up something that is both delicious and beneficial for my health.

Lastly, the ritual of warming it up on a cold day always puts me in a good mood. There is just something magical about watching the spices blend together while the aroma fills the kitchen. This recipe has become a little moment of self-care i look forward to every time.

Ingredients

Print Recipe (No Advertisments)

Unsweetened almond milk: Rich in vitamin E and adds a creamy, nutty flavor.
Water: Essential base that thins the mixture and helps blend all flavors.
Turmeric powder: Provides curcumin which fights inflammation and gives an earthy warmth.
Ground black pepper: Boosts curcumin absorption and adds a bit of gentle heat.
Ground ginger: Aids digestion and brings a zesty, slightly spicy kick.
Ground cinnamon: Offers subtle sweetness and antioxidant benefits for extra flavor.
Coconut oil: Supplies healthy fats while enriching texture with a light tropical note.
Honey: Natural sweetener that provides quick energy and balances bitter spices, supports immunity.
Vanilla extract: Infuses a smooth, fragrant aroma that rounds out the latte nicely.
Spices: Together they create a warm, balanced and health boosting flavor punch.

Ingredient Quantities

1 cup unsweetened almond milk (or milk of choice)

1 cup water

1 teaspoon turmeric powder

1/4 teaspoon ground black pepper

1/4 teaspoon ground ginger

A pinch of ground cinnamon

1 teaspoon coconut oil

1-2 teaspoons honey (adjust to sweeten)

1/2 teaspoon vanilla extract

How to Make this

Print Recipe (No Advertisments)

1. In a small saucepan, combine 1 cup unsweetened almond milk and 1 cup water.

2. Whisk in 1 teaspoon turmeric powder, 1/4 teaspoon ground black pepper, 1/4 teaspoon ground ginger, and a pinch of ground cinnamon.

3. Stir in 1 teaspoon coconut oil, 1-2 teaspoons honey (or less if you prefer less sweetness), and 1/2 teaspoon vanilla extract.

4. Place the saucepan on low heat and gently warm the mixture while stirring occasionally so all the ingredients mix well.

5. Keep an eye on it and let the mixture come to a gentle simmer – do not allow it to boil.

6. Let it simmer for about 5 minutes to allow the spices to release their flavors.

7. Taste the latte and adjust the honey if you need a sweeter flavor.

8. Remove the pan from the heat, carefully pour your golden milk into a mug, and enjoy it while it’s warm.

Equipment Needed

1. Small saucepan
2. Measuring cups
3. Measuring spoons
4. Whisk
5. Stove
6. Mug
7. Stirring spoon

FAQ

Q: Can I use another type of milk instead of almond milk?

A: Yep, you can totally substitute with cow milk, coconut milk or any milk you prefer.

Q: Is the honey really necessary?

A: Not really, you can adjust or skip it if you want a less sweet version.

Q: Why add black pepper to the recipe?

A: The black pepper helps to activate the curcumin in the turmeric which makes it more beneficial.

Q: Can I make this recipe ahead of time?

A: Yeah, you can make a batch and store it in the fridge. Just reheat slowly on the stove when you need it.

Q: What can I do if I want a creamier latte?

A: If you like it creamier try using more almond milk and less water or even blend in a bit of coconut cream.

Best Golden Milk Recipe (Turmeric Latte) Substitutions and Variations

Instead of unsweetened almond milk, you can use coconut milk or soy milk for a slightly different flavor
If you dont have turmeric powder, try using a little fresh grated turmeric root (but adjust the amount cause it’s more potent)
For ground ginger, you can use a small bit of fresh ginger paste if that’s what you got on hand
If coconut oil isn’t available, a spoonful of ghee or even some MCT oil can be a good substitute
Instead of honey, maple syrup or agave nectar works just as well to sweeten your golden milk

Pro Tips

1. Try heating your mix on really low heat so you dont accidentally boil it; boiling can make the spices lose some of their flavor and even mess with the health benefits.

2. If you can, use a blender after heating the latte. It’ll make the texture creamier and mix the spices better, giving you that smooth feeling when you take a sip.

3. For an extra twist, experiment with a tiny pinch of salt or a little more pepper after tasting. Small adjustments like that can really boost the flavors without overpowering the drink.

4. Consider making a bigger batch and keeping some in the fridge. Just reheat a cup when you need it, but be careful not to overheat or it might get a bit lumpy.

Best Golden Milk Recipe (Turmeric Latte)

Recipe by Sam Ecclestone

0.0 from 0 votes

Servings

servings

Calories

100

kcal

Equipment: 1. Small saucepan
2. Measuring cups
3. Measuring spoons
4. Whisk
5. Stove
6. Mug
7. Stirring spoon

Ingredients

1 cup unsweetened almond milk (or milk of choice)
1 cup water
1 teaspoon turmeric powder
1/4 teaspoon ground black pepper
1/4 teaspoon ground ginger
A pinch of ground cinnamon
1 teaspoon coconut oil
1-2 teaspoons honey (adjust to sweeten)
1/2 teaspoon vanilla extract

Directions

In a small saucepan, combine 1 cup unsweetened almond milk and 1 cup water.
Whisk in 1 teaspoon turmeric powder, 1/4 teaspoon ground black pepper, 1/4 teaspoon ground ginger, and a pinch of ground cinnamon.
Stir in 1 teaspoon coconut oil, 1-2 teaspoons honey (or less if you prefer less sweetness), and 1/2 teaspoon vanilla extract.
Place the saucepan on low heat and gently warm the mixture while stirring occasionally so all the ingredients mix well.
Keep an eye on it and let the mixture come to a gentle simmer – do not allow it to boil.
Let it simmer for about 5 minutes to allow the spices to release their flavors.
Taste the latte and adjust the honey if you need a sweeter flavor.
Remove the pan from the heat, carefully pour your golden milk into a mug, and enjoy it while it's warm.

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.