I enjoy combining crisp green apple, refreshing cucumber, lively lemon, crunchy celery and nutrient-rich spinach to make my Glow Up Juice. This blend nurtures my body and brightens my skin naturally. It is one of the best Healthy Juice Recipes I rely on for energy and hydration every morning.

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I’ve always been on the hunt for something that not only tastes amazing but also does wonders for my skin and energy. I discovered the Glow Up Juice and it completely blew my mind.

I mean, it only takes a few simple ingredients – like 1 medium green apple cored and sliced, a small cucumber sliced just right, 1 lemon peeled and sectioned, 2 celery stalks chopped up, and a cup of fresh spinach leaves – to whip up this energizing drink. I’ve been into healthy juice recipes for a while now and this one stands out as a top pick for anyone looking to amp up their glow.

I noticed a real difference after sipping this detox treat in the morning; it’s like a natural boost for your skin and overall vibe. If you love healthy juice drinks and juicing for health, give this recipe a try and prepare to be amazed by its simple magic.

Why I Like this Recipe

I like this recipe because it tastes super refreshing and makes me feel energized after a long day. I love that its made from fresh and natural ingredients like green apple and spinach, which makes me feel good about what im putting into my body. I also like how simple it is to make, even when i don’t feel like spending too much time in the kitchen. Plus, i noticed that my skin looks brighter and glows a bit more when i drink it regularly.

Ingredients

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This Glow Up Juice mixes flavors for skin, energy, and overall health boosts.
Green apple adds fiber and natural sweetness, helping digestion and energy levels.
Cucumber hydrates and has a cool effect thats great for clear, refreshed skin.
Lemon brings tangy vitamin C, brightening skin tone and aiding natural detox.
Celery offers antioxidants and vitamins, boosting immune support and energy flow.
Spinach is chock-full of iron and nutrients, promoting glowing skin and vitality.
Together, these ingredients form a tasty, vibrant elixir for daily health benefits.
Enjoy every sip and feel the natural boost that elevates your daily wellness.
This blend is simple yet powerfully delish for everyday vitality.

Ingredient Quantities

1 medium green apple, cored and sliced

1 small cucumber, sliced

1 lemon, peeled and sectioned

2 celery stalks, chopped

1 cup fresh spinach leaves

How to Make this

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1. Start by washing the apple, cucumber, lemon, celery, and spinach really well under cold water.

2. Core the green apple and cut it into slices before adding it into the juicer.

3. Peel the lemon and break it into sections while trying to remove any extra seeds if you can.

4. Slice the cucumber into rounds and add them after the apple.

5. Chop the celery stalks into smaller pieces so they blend easier in your juicer.

6. Give the spinach a quick rinse and add it on top of the other veggies.

7. Put all the ingredients into your juicer one by one and start juicing until all the drink is extracted.

8. If you prefer a smoother drink, you can strain out some of the pulp after juicing.

9. Taste your juice; if you like it a bit tangier, add an extra squeeze of lemon.

10. Enjoy your Glow Up Juice chilled or over ice for that extra refreshing feel while boosting your skin, detox, and energy naturally!

Equipment Needed

1. A juicer – this machine extracts juice from all the veggies and fruits, and its nutritional value comes from retaining most vitamins in the process
2. A sharp chef’s knife – helps in coring and slicing the apple, chopping celery, and cutting the cucumber
3. A sturdy cutting board – to safely prepare and organize all the produce
4. A vegetable peeler – used for peeling the lemon (though you might also use your knife if you prefer)
5. A fine mesh strainer – to remove any leftover pulp for a smoother drink
6. A bowl or container – to collect the juice or to mix things up if needed

These are all the basic utensils you need to make your Glow Up Juice and keep its nutrients in check while preparing it.

FAQ

What is Glow Up Juice For Skin, Energy & Health?
This is a refreshing, nutrient-dense juice loaded with vitamins that help boost your skin glow, energy, and overall health. It's a pretty simple recipe but packs a tasty punch.

Can I substitute any ingredients?
Yes, you can! If you cant find celery or spinach, you might try using another leafy green or even a bit of parsley for a slightly different flavor.

How long can I store the juice?
Its best to drink it right away for the most benefits, but you can keep it in the fridge for up to 24 hours. Just give it a good stir before drinking.

Do I really need to peel the lemon?
Peeling helps remove any bitter taste that can come from the pith. Its not required but it does make a big difference in taste.

Is it normal for the juice taste a bit tart?
Yeah, thats completely normal. The lemon brings the tartness, but the green apple helps balance it out. If you find it too sour, you can always add a touch of honey or a date.

Glow Up Juice For Skin, Energy & Health Recipe Substitutions and Variations

You could substitute the green apple with a red apple or even a crisp pear if thats easier to find.
If you dont have a cucumber, try using zucchini instead. Its mild taste works really well in the juice.
You can swap the lemon with a lime for a similar tangy flavour if you need a change.
If celery isnt available, chopped fennel or even a light carrot can be a good alternative.
Instead of spinach, you could use kale or arugula, though they might give the juice a slightly different taste.

Pro Tips

1. Always chill your fruits and veggies before juicing them. It not only makes your juice super refreshing but also helps keep the flavors bright.
2. If you like a smoother drink, try straining the juice after juicing. This extra step can get rid of most of the pulp and make your drink feel lighter.
3. Prepping everything ahead of time helps a lot. Wash, core, peel, and slice all your ingredients first so the process flows much easier and you wont miss a beat in the recipe.
4. For a little extra zing, experiment with a squeeze more lemon or even a tiny bit of ginger if you have it. It adds a nice twist to the flavor and can elevate the whole drink.

Glow Up Juice For Skin, Energy & Health Recipe

Recipe by Sam Ecclestone

0.0 from 0 votes

Servings

servings

Calories

145

kcal

Equipment: 1. A juicer – this machine extracts juice from all the veggies and fruits, and its nutritional value comes from retaining most vitamins in the process
2. A sharp chef’s knife – helps in coring and slicing the apple, chopping celery, and cutting the cucumber
3. A sturdy cutting board – to safely prepare and organize all the produce
4. A vegetable peeler – used for peeling the lemon (though you might also use your knife if you prefer)
5. A fine mesh strainer – to remove any leftover pulp for a smoother drink
6. A bowl or container – to collect the juice or to mix things up if needed

These are all the basic utensils you need to make your Glow Up Juice and keep its nutrients in check while preparing it.

Ingredients

1 medium green apple, cored and sliced
1 small cucumber, sliced
1 lemon, peeled and sectioned
2 celery stalks, chopped
1 cup fresh spinach leaves

Directions

Start by washing the apple, cucumber, lemon, celery, and spinach really well under cold water.
Core the green apple and cut it into slices before adding it into the juicer.
Peel the lemon and break it into sections while trying to remove any extra seeds if you can.
Slice the cucumber into rounds and add them after the apple.
Chop the celery stalks into smaller pieces so they blend easier in your juicer.
Give the spinach a quick rinse and add it on top of the other veggies.
Put all the ingredients into your juicer one by one and start juicing until all the drink is extracted.
If you prefer a smoother drink, you can strain out some of the pulp after juicing.
Taste your juice; if you like it a bit tangier, add an extra squeeze of lemon.
Enjoy your Glow Up Juice chilled or over ice for that extra refreshing feel while boosting your skin, detox, and energy naturally!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.